Luke Wright
Ground Work
For those going through something that feels bigger than they can make sense of alone. Dialogue and inquiry to find what's more deeply true for you.I’m a carpenter and contemplative practitioner with 20+ years of therapeutic bodywork, meditation, teaching and listening in my tool belt.— Luke
The work and reward of an honest conversation
One of the things that makes growth difficult is that it often comes through discomfort. Challenging old ways of being is easier with someone who has navigated the terrain and can normalise the range of feelings associated with letting go of that which is no longer true. Often, the right question can unlock what is true for you here and now, relieving the stress that builds up when we don't have the time or space to ask ourselves the more uncomfortable questions. Get in touch via the form below to have an obligation-free chat.
Your Practice
Renovating your identity isn't always easy, but shedding what isn't 'you' anymore brings relief and peace. Finding a practice to navigate internal friction means taking responsibility for renovation when required. Be it meditation, walking in nature or a breath practice, finding what works for you is easier if you're guided in these practices to get a feel for them. You could ask questions of an AI app, and by all means, do so if it helps. What it doesn't have is the energetic signature of hard-won peace.
As an example
A mate had a very tough breakup recently from a relationship that had lifetime vibes attached to it. During our ongoing conversations about it, the realisation dropped in for him that what was happening now said less about her and more about what he’d brought with him well before she arrived.That shift — from “what happened to me” to “what am I bringing with me” — is one of the most quietly profound moments a person can have. It’s also one of the hardest to arrive at alone.This is the kind of conversation I sit or walk with people in. Asking the right questions and listening, so a person can feel what’s more deeply true underneath the story playing in their mind.If you’re in the middle of something that feels bigger than what’s on the surface, feel free to reach out.— Luke
Sessions
Available in person — walking or sitting in nature, or somewhere you’re comfortable — and online via video call.Sessions are 60 minutes and $80/hr. If cost is a barrier, reach out anyway, and we’ll work something out.A free 30-minute introductory conversation is available if you’d like to get a feel for the work first.If this resonates, email me via the link below to organise a time to chat.