Luke Wright - Ground Work
Conversational dialogue to accommodate the mental, emotional, somatic, energetic and spiritual components of a changing self-narrative.Facilitation of self-knowledge and transformation within.Mentorship for navigating life through inner transformation when identity shifts quickly or dies.Guided meditation.About Luke - I’m a contemplative practitioner with 25+ years of meditation, therapeutic bodywork, yoga, teaching and listening. I'm also a carpenter by trade, so experience navigating the necessities while transforming within is very familiar. For more info, view the Empty Empty Happy Happy podcast with my teacher and friend, Gwyn Williams, below.
One-on-one Sessions
Individual Session
A$100/hrOnline or in-person sessions to relieve stress and resistance that builds up when we don't have the time or space to ask ourselves the more pertinent questions. Untangle thoughts and foster emotional resilience without bypassing the challenging questions and what’s really true for you underneath any patterns.Get in touch below to book in.
Meditation Session
Meditation session
$50A 45-minute one-on-one meditation session to go beyond the words. A guided practice steeped in presence, peace and insight to awaken what’s essential underneath identity. With a pre- and post-session check-in.Get in touch below to book in.
Online meditations include:
Breath & Body Meditation, Silence Meditation, Awareness Meditation & Awakening Meditation
Available below.
Online Workshops
The Listening HeartInsight and reflection on accommodating the mental, emotional, energetic & spiritual aspects of physical therapy.A two-hour online workshop exploring pre- and post-treatment dialogue with an emphasis on the art of listening, self-knowledge & asking the intuitive question.Incorporating Q&A time to explore specific questions of technique, challenges or approaches.Dates to come...Get in touch below to book.